Delicious Foods in 400-Calories or Less
Delicious Foods in 400-Calories or Less
Just because you’re on a meal plan that is limiting your calorie intake, doesn’t mean you have to forgo childhood favourites. In fact, a generous slice of this meatloaf recipe comes in at only 307 calories. Loads of caloric room for roasted vegetables on the side. If meatloaf is not one of your favourites, then …
This has to be my favourite dressing of all time. I love avocados, not just because they’re delicious and a great source of healthy fats, but also because of their anti-inflammatory properties. As someone with arthritis that seems to be worsening by the day, it’s important to eat foods that help reduce that joint inflammation. …
This is a great way to use up extra chicken breast, streak and any vegetables that are starting to reach their best-before dates. Whether you make this recipe from scratch or from leftovers, it will still turn out tasty. This can also be quite an economical recipe as it can feed 4 using only one …
As of the writing of this post it’s Thanksgiving Day here in Canada. Come tomorrow, there will be loads of leftover turkey taking up space in refrigerators across the land. Next month, my friends in the United States will have a similar problem. There’s no better way to use up all those leftovers than a …
Couscous is one of the easiest and quickest grains (it’s actually a seed) that you can make. It only takes a few minutes and it’s incredibly versatile. When you combine it with beans and southwest spices, it becomes the backbone to a filling and tasty salad that you can eat warm or cold. This salad …